Can oxygenated water improve physical performance? Yes, you did read that correc...

Olive oil is becoming liquid gold, not just in name but in price! This surge isn...

Bottom line

• Glucagon-like peptide-1 (GLP-1) agonists are an appetite suppress...

In the wild world of nutrition science myths and misinformation run rampant. Som...

As we usher in the new year, many of us embark on a journey of self-improvement,...

You'd have to be living on another planet (and that's precisely the issue, we do...

Having worked in nutrition and health for many years, we’re all too familiar wit...

Plant-based milks (PBMs) are becoming more and more popular. And with new kid on...

AMD stands for age-related macular degeneration (AMD), which is a common eye con...

Dietary guidelines around the world advise us to eat less saturated fat, sugar, ...

As we saw in last week’s newsletter, the media loves to scare us with sensationa...

The surge of infographics during Iron Awareness Week served as a poignant remind...

Imagine if you could prevent a serious birth defect in your baby by simply eatin...

One of the hottest topics we get asked about is the microbiome. It’s one of thos...

A common complaint among parents is the constant struggle to get their kids to e...